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Victorian government portal for older people, with information about government and community services and programs. Type a minimum of three characters then press UP or DOWN on the keyboard to navigate the autocompleted search results. The following content is displayed as Tabs. Once you have activated a link navigate to the end of the list to view its associated content.
The activated link is defined as Active Tab. Bone marrow is the spongy tissue in the hollow centres of a person? The right footwear can help keep your feet healthy, make your physical activity easier and help keep your body safe from injury Some athletes and bodybuilders wrongly believe that taking synthetic growth hormone will help build up their muscles A balanced UV approach is required to ensure some sun exposure for vitamin D while minimising the risk of skin cancer Exercise can prevent age-related changes to muscles, bones and joints and can reverse these changes too If you don't have enough calcium in your diet, your bones will eventually become weak and brittle Bad habits such as slouching and inactivity cause muscle fatigue and tension that ultimately lead to poor posture A balanced approach to sunlight exposure will help you get enough vitamin D while protecting against skin cancer Acromegaly is caused by an excess of growth hormone in adults, which causes the overgrowth of bones in the face, hands, feet and internal organs A person with amyloidosis produces aggregates of insoluble protein that cannot be eliminated from the body Bone cancer is a rare form of cancer that is treated with chemotherapy, radiotherapy or hormone therapy Most children and many adults with acute leukaemia can expect to be cured, while chronic leukaemia can be successfully managed The severity of symptoms or how a child with McCune-Albright syndrome will be affected throughout life is difficult to predict Paget's disease of bone is a chronic condition that causes abnormal enlargement and weakening of bone Treacher Collins syndrome is a genetic disorder that affects growth and development of the head, causing facial defects and hearing loss Regular weight-bearing exercise and maintaining a diet rich in calcium from childhood will help reduce bone loss at menopause A healthy, calcium-rich diet and regular physical activity throughout life can help prevent osteoporosis Exercise can reduce the risk of fractures resulting from osteoporosis by both slowing the rate of bone loss, and reducing the person?
Up to 30 per cent of all fractures that occur in people with osteoporosis and osteopenia, occur in men The majority of people with Bell's palsy, around 90 per cent, will recover completely with time If you have a child with a disability you can help improve their communication and movement by encouraging them to take part in daily activities People affected by muscular dystrophy have different degrees of independence, mobility and carer needs It is important to get the correct treatment for a sprain or strain as soon as possible after the injury to help you recover quickly Ankylosing spondylitis AS is a type of inflammatory arthritis that targets the joints of the spine People can manage their arthritis using medication, physiotherapy, exercise and self management techniques Baker's cysts of the knee don't always require active treatment and sometimes will only require observation by the treating doctor Bursitis is often caused by overuse and the inflammation will continue unless the particular activity or movement is stopped Around 95 per cent of babies born with developmental dysplasia of the hip can be successfully treated The hip joint is complicated to allow a wide range of motion while still supporting the weight of the body Mild knee injuries may heal by themselves, but all injuries should be checked and diagnosed by a doctor or physiotherapist Most children with Perthes' disease eventually recover, but it can take anywhere from two to five years Reactive arthritis is a form of arthritis that occurs as a result of some bacterial infections A child learning to walk receives important sensory information from the soles of their feet, and shoes can make walking more difficult A ganglion cyst is the most common lump on the hand, and tends to target women between the ages of 20 and 40 years of age Dupuytren's contracture gradually causes clawing of the fingers as they are pulled towards the palm People who have chronic foot or leg problems that interfere with their health may be prescribed orthoses by their podiatrist Wearing shoes that fit properly and support your feet is vital to avoid sore feet and to prevent or alleviate many common foot problems Raynaud's phenomenon can be a sign of a more serious underlying condition, so see your doctor if you experience it Sever's disease is a common cause of heel pain, particularly in the young and physically active Back pain is common.
Some people will develop back pain that is persistent lasts more than three months. There are many things that you can do to live well with back pain Children with back pain may grow into adults with chronic bad backs, so it is important to encourage sensible back care Pain is our built-in alarm system.
It makes us aware that something might be going wrong in our body. However, there are many things you can do to deal effectively with persistent pain Treatments like physiotherapy, osteopathy or remedial massage can generally help neck and shoulder pain Shoulder pain is common in our community. The good news is that with appropriate treatment pain will improve so you can get back to doing the things you enjoy Most cases of tendonitis recover completely, but severe untreated tendonitis can lead to rupture of the tendon Your doctor can help you balance your pain, your treatment and hurdles you encounter in life A Healthy Start to School — a guide for parents of children in their foundation year of school This page has been produced in consultation with and approved by: La Trobe University - Department of Podiatry.
Content on this website is provided for education and information purposes only. Information about a therapy, service, product or treatment does not imply endorsement and is not intended to replace advice from your doctor or other registered health professional. Content has been prepared for Victorian residents and wider Australian audiences, and was accurate at the time of publication. Readers should note that, over time, currency and completeness of the information may change.
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Back to Bones muscles and joints Home Conditions and treatments Bones muscles and joints Feet - problems and treatments.
Feet - problems and treatments Share show more. Bones muscles and joints Bones muscles and joints - Hand and foot conditions. Most common foot problems can be easily avoided and simply treated. Make sure that you and your children wear shoes that fit properly and support your feet. Abnormalities in the movement of your feet or legs, poor technique or incorrect footwear may cause foot or shin pain. Seek advice from a podiatrist regarding the best treatment for you. People with diabetes should check their feet daily and have them assessed by a podiatrist at least once a year.
Many things can cause foot pain and injury. The repetitive way in which our feet and legs move is very important.